Lightly roast walnuts on medium heat, stir often - remove from pan and course chop
Sauté garlic, onion and pepper over low heat being careful not to burn
Remove onions and peppers from pan
Steam green beans and carrots until right before desired tenderness
Heat skillet with ½ to 1 T f oil on medium high heat
Place steamed vegies in pan, salt
Let beans rest for a minute before turn over
Cook 3 to 6 minutes (depending on how braised you want them)
Turn pan off, stir in onion, pepper, garlic mix into green beans
Sprinkle with thyme or sage or rosemary – stir
Stir in walnut or sprinkle on green beans once in plate